- 30 application specific workouts; need to improve your cross-over, there’s a workout for that; need to develop your off hand, there’s a workout for that. What about improving hand strength? Yep, there’s a workout for that too. And 27 others!
- Almost 200 individual drills so you’ll never get bored.
- 3 hours and 10 minutes.
- The more you can practice dribbling in a high variety of ways, the sharper your handles will be. Better Ball Handling gives you the tools to do it.