Better Post Play – [Chapter 1 – Philosophy]

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  • Better Post Play starts with the fundamentals of playing in the post, then builds to advanced techniques.
  • Four chapters on scoring in the post.
  • Two chapters solely on how to get open.
  • Details the mentality needed to excel on the block.
  • 2 hours, 41 minutes in length.
  • Bonus sections with Jermaine O’Neal and Tamika Catchings.
Chapter Title Time Price Play Button
Introduction 3:58 Free
Chapter 1 – Philosophy 3:14 $1.00
Chapter 2 – Fundamentals 4:05 $2.00
Chapter 2C – Staying Open 5:35 $2.00
Chapter 3 – Getting Open vs Zones 3:23 $2.00
Chapter 4 – Getting Open vs Man to Man 9:17 $3.00
Chapter 5 – Scoring Before you get the Ball 5:48 $2.00
Chapter 6 – Airtime Advantage 5:10 $2.00
Chapter 7 – 4 Moves 7:09 $3.00
Chapter 8 – Pro Stance 4:17 $2.00
Chapter 9 – The Extremes 4:21 $2.00
Chapter 10 – Just the Moves 4:58 $2.00
Jermaine O’Neal – Techniques for Playing Inside 3:26 $2.00
Jermaine O’Neal – Techniques to get Open 4:52 $2.00
Jermaine O’Neal – Techiques vs a Bigger or Smaller Opponent 7:00 $3.00
Jermaine O’Neal – Demonstration Part 1 6:09 $2.00
Jermaine O’Neal – Demonstration Part 2 5:02 $2.00
Jermaine O’Neal – Demonstration Part 3 5:03 $2.00
Jermaine O’Neal – Demonstration Part 4 6:49 $3.00
Jermaine O’Neal – Philosophy – Team Building and Championships 4:57 $2.00
Jermaine O’Neal – Philosophy – Training and Motivation 6:52 $3.00
Jermaine O’Neal – Philosophy – Game Day Routine 7:09 $3.00
Jermaine O’Neal – Blocking Shots – Positioning to Block Shots 4:32 $2.00
Tamika Catchings – Where is the Game Headed? 6:30 $2.00
Tamika Catchings – Off-Season Training 6:46 $3.00
Tamika Catchings – Stopping a Great Player 7:15 $3.00
Tamika Catchings – Playing Overseas 4:18 $2.00
Tamika Catchings – Favorite Triple Threat Move 5:05 $2.00
Tamika Catchings – Adapting a Perimeter Game to the Post 7:29 $3.00

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