Our friend and mental toughness coach Spencer Wood was kind enough to share the following tips to overcoming mistakes. Errors are usually mechanical, tactical, or mental. This is important to understand because a mechanical error involves motor mechanics (such as a golfer moving his/her head too...
Thanks to Spencer Wood for sharing this helpful advice. As the season progresses, one common solution coaches must try to fix is silencing the negative voice inside of a players' head. The quick response to this common problem among athletes from all sports is that an athlete...
Today's article has been contributed by Faiz Ahmed; a basketball coach in Canada. “Communication does not always occur naturally, even among a tight-knit group of individuals. Communication must be taught and practiced in order to bring everyone together as one.” - Coach K All coaches list communication...
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