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Core Strength & Agility Exercises

Tim Duer, Physical Therapist at the Nemours Dupont Hospital for Children talks about the importance of having a strong core for all athletes. Your stomach, shoulders, hips, and back are key components of an athletes stability and ability to create power. Check out the video below:

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Read & React 5-Player Coordination Drills

Enter your email address to get an inside look at teaching the Read & React Offense with the drills in this free video.

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About Rick Torbett

Rick Torbett has taught thousands of coaches to win more games through his innovative approach to the game. He has created powerful training for coaches at any level so they can coach their best and win more games.

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Read & React 5-Player Coordination Drills

Enter your email address to get an inside look at teaching the Read & React Offense with the drills in this free video.