March 8: How to Play Defense without Fouling

08 Mar March 8: How to Play Defense without Fouling

Posted at 13:16h in Archive, March Madness Extravaganza by Rick Torbett 0 Comments

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E.S.P. stands for External Signs of Passivity. In this Full Timeout, Rick touches on the important of playing defense with your palms UP, instead of down. Take few minutes to learn how to increase your deflections and decrease your fouls!

Tags:

basketball defense, better basketball, coach speak, defensive goals, Dynamic Defense, ESP, external signs of passivity, guarding the ball, how to guard, Level 1 defender, on ball defense, palms up, Playing Defense, rick torbett

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