March 8: How to Play Defense without Fouling

E.S.P. stands for External Signs of Passivity. In this Full Timeout, Rick touches on the important of playing defense with your palms UP, instead of down. Take few minutes to learn how to increase your deflections and decrease your fouls!

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Unlock exclusive shot development training with NBA sharpshooter JJ Redick—designed to take your shooting to the next level.

Inside, you’ll discover pro-level techniques that separate elite shooters from the rest.

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