05 Sep Pure Sweat Basketball 2 vs 1 Continuous Box Drill
The Pure Sweat Basketball Coaches Clinic is creeping closer. Don’t miss out on this one of a kind learning event September 26-27, 2014 in St. Louis, Missouri. Here is another drill from Drew Hanlen to give you a taste of what Pure Sweat has to offer!
Set Up: Two offensive players from the Black Team will start at half-court, while a defender from the Red Team will start in the paint. Another player from the Red Team will start at the angle on either wing.
Step 1: Offensive players will attack the defender and try to score in the 2v1 situation. Offensive players are allowed two passes to attempt a shot. One shot per possession.
Step 2: Offensive player that shoots (or turns the ball over) must sprint and touch inside the center circle, and then sprint back on defense, while the defender must secure the rebound or get the made field goal out of the net and then outlet the ball to their teammate at the angle. If the defender gets a steal, they can quickly outlet the ball to their teammate at the angle as well. The offensive player that did not shoot will rotate to either angle and become the next player that receives the outlet pass.
Step 3: Player at the angle that receives the outlet pass will pass the ball to one of their teammates that are ready to attack at half-court. Continue this rotation until one team scores 12 baskets.