The following article is written by Spencer Wood. Click here to read Part 1! Now let us add the additional steps today to complete the process. Once a plan has been established, the remaining keys are to create what I call ‘time triggers.’ I encourage athletes to set...
The following article is written by Spencer Wood. Before your athletes get too far into the Summer break, it is important that they consider and write down their greatest hopes and greatest fears for next season, in terms of their own performance and for how the team...
The following article is written by Spencer Wood. How many coaches across the country ask the following question?… I have an athlete who suffered an injury that will most likely keep them sidelined for most of next season. How can I keep them upbeat, involved and engaged...