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weight training Tag

07 Oct

Posted at 05:00h in Archive, Drills and Practice by
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The following article comes from Texas A&M men's basketball Special Assistant, Mitch Cole. *Most of you already have a plan and have begun the pre-practice season, but below are some areas in which coaches can prepare players both physically and mentally for the start of practice: PRE-TEST MEASUREMENTS/ POST...

07 Feb

Posted at 14:32h in Podcasts by
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Recently Alan Stein spent some time with with our friends at TeamSnap and recorded an excellent podcast and discussed the following topics and many more: Distinction between strength training and weight lifting How often a young athlete should train Most common causes of ACL tears. CLICK HERE TO LISTEN!...