There is an old adage that you ‘play the way you practice.’
So here are are 6 things you should do every single practice:
- Have a detailed practice plan
- Go through a proper movement based warm-up
- Spend time on skills and fundamentals (ball handling, passing, shooting, etc.)
- Teach a specific aspect of the game
- Emphasize the 4 C’s:
- Communication
- Competition
- Culture
- Conditioning
- Practice end-of-game situations