There is an old adage that you ‘play the way you practice.’ So here are are 6 things you should do every single practice: Have a detailed practice plan Go through a proper movement based warm-up Spend time on skills and fundamentals (ball handling, passing, shooting, etc.) Teach a specific...
Grit [grit] Noun Courage and resolve; strength of character In order to truly be successful on the court… you have to have grit. Passion, self-belief and practice will only get you so far. Grit is relentlessness. Grit is resiliency. Grit is perseverance. Grit is determination. Grit means you will put in hard work after you...
Basketball is a game of runs. It is a game of momentum. And a shift in momentum can happen in a few seconds. Here are 8 plays that can continue, or shift, momentum in your favor instantaneously: Taking a charge Diving for a loose ball Committing a hard foul Setting a hard screen Blocking...
Players: You want to bring something to the game – bring something to your team that can immediately affect the outcome of the game, but you don’t time to acquire a new skill like shooting, or point-guard-dribbling-abilities, or ten more pounds of muscle. These things...
One of the toughest things to deal with as an adult is the concept that nothing in life is guaranteed. This concept of “nothing being guaranteed” is evident in sports. Jim Valvano, the iconic former coach of NC State and one of my all-time favorite motivational...
Players: You want to bring something to the game – bring something to your team that can immediately affect the outcome of the game, but you don’t time to acquire a new skill like shooting, or point-guard-dribbling-abilities, or ten more pounds of muscle. These things...
Players: You want to bring something to the game – bring something to your team that can immediately affect the outcome of the game, but you don’t time to acquire a new skill like shooting, or point-guard-dribbling-abilities, or ten more pounds of muscle. These things...
When the season first starts, every team is in the championship hunt. Every team sets their eyes on the final prize – winning a championship and being crowned #1. However, now that most of us have reached the halfway point in our season, conference/district play is...
Here’s the situation: Season has begun and you find yourself wanting to bring something to your team that can immediately affect the outcome of the game. But you don’t time to acquire a new skill like shooting, or point-guard-dribbling-abilities, or ten more pounds of muscle....
Take a breath. Go on, you deserve it. You've powered through the first part of your season. Now, you have some time to catch your breath, assess where your team is right now in its development, and focus on how to find success in the second...