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Your comfort zone is your enemy. Your comfort zone makes you soft. Your comfort zone makes you complacent. If you want to maximize your ability, on and off the court, you must learn how to be comfortable being uncomfortable. You have to consistently (and intentionally) step out of your...

The following article was written by Spencer Wood. What is the best way to select a captain? Should the selection be under the control of the coach or should captains be selected through a team vote? Dear Coach: Your question was selected because it is a very common...