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better basketball Tag

Recently Alan Stein spent some time with with our friends at TeamSnap and recorded an excellent podcast and discussed the following topics and many more: Distinction between strength training and weight lifting How often a young athlete should train Most common causes of ACL tears. CLICK HERE TO LISTEN!...

While the 5 starters usually get most of the headlines and shine, in order for a team to maximize it’s true potential, it has to continually develop and maximize the other 5-10 players on the team. Bench players play an integral role in any team’s success. I’ve been...